How to use red wine to lose weight easily?
The tannin contained in the red wine can inhibit the growth of bacteria and effectively help digestion. The vitamin C, E and carotene contained in the red wine also have anti-oxidation function, can prevent obesity, maintain normal metabolism of the body, and make the body shape not follow the years.Passing away and gradually bloated.
It is said that drinking a cup before going to bed every day can make you 5 pounds of meat.
銆€銆€To play the slimming effect of red wine, it is best to include it before going to bed.
Red wine with a small amount of alcohol can help sleep, and can slowly raise the temperature of the body, so that the night of slow metabolism can also participate in the burning metabolism of adults. Grape polyphenols in red wine can relieve body pressure and effectively inhibit stress.Overeating.
銆€銆€It is best to eat other foods at the same time when drinking alcohol, not on an empty stomach.
Pay attention to the water contained in alcohol, 1 two white wine is equivalent to the conversion of 3 two rice, beer and fruit wine also contain other energy substances, so you need to pay special attention to the impact of drinking on weight.
When family members drink together, the amount is easy to control, encourage small drinks, but avoid greed.
Work relationship or gathering between friends, try to be able to drink without drinking, drink less, drink less, drink low numbers, do not drink high, and strive to be not reluctant, not strong.