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What are the characteristics of acupuncture?

[Introduction]Acupuncture and beauty based on its causes and combined with clinical practice, we have summarized the basic basic treatment methods of evacuation, clearing, conditioning, and supplementing.

　　Moxibustion and beauty is a very important alternative to traditional Chinese medicine. The use of acupuncture and beauty can effectively solve many problems. Therefore, acupuncture and beauty is very popular among the beauty-loving Chinese medicine lovers.

　　TCM beauty experts point out that the principle of acupuncture beauty treatment is inseparable from the general outline of the treatment law of “there is diarrhea, the deficiency is supplemented, the cold is hot, the heat is cold”, but it has its own characteristics.

The main pathogenic factors of aesthetic diseases are wind, fire (heat), dampness, poison, stasis, and deficiency.

Acupuncture and beauty based on its causes and combined with clinical practice, we have summarized the basic basic treatment methods of evacuation, clearing, conditioning, and supplementing.

　　1) Acupuncture beauty evacuation method Acupuncture beauty evacuation method is a method of piercing the skin with a needle.

The evil of wind and heat is in the superficial fur part, and the superficial thorn method is used to relieve the wind and dissipate heat, and dispel the evil.

Acupuncture and beauty evacuation methods commonly used needles are cosmetic needles, skin needles, etc., which are mostly used to treat skin damage and beauty disorders, and most of the cosmetic needles are for the face.

　　2) Acupuncture beauty clear method Acupuncture beauty clear method is a comprehensive acupuncture method formed by integrating various acupuncture and purging methods.Quchi, Yinlingquan, etc.

This method is mainly based on diarrhea and absorption of stimulus. This method is mostly used for the treatment of beauty disorders caused by dampness, heat and poison.

Acupuncture beauty clear method is suitable for patients with better constitution.

　　3) Acupuncture and beauty conditioning method Acupuncture and beauty conditioning method is a kind of beauty acupuncture method which is mainly based on acupuncture and flattening and reducing diarrhea.

It can be used to balance yin and yang, internally regulate internal organs, and adjust the human body as a whole to achieve a balanced state, so as to achieve physical fitness and beauty.

Commonly used acupuncture points such as Baigu, Taichong, Sanyinjiao, Zusanli and so on.

This method is mainly based on leveling up and reducing diarrhea, and the amount of stimulation is slightly weaker than that of Qingli.

Acupuncture and beauty conditioning method is suitable for stagnation of qi and blood stasis or inconsistency between reality and deficiency or both.

　　4) Acupuncture beauty tonic method Acupuncture beauty tonic method is a kind of beauty acupuncture treatment method which is formed by integrating various acupuncture methods.

It can be used to supplement the deficiency of viscera, qi and blood, to maintain beauty, and to delay aging.

Acupuncture and beauty supplement method is suitable for long-term illness or various deficient beauty diseases.

　　The above is the introduction of the characteristics of various more accurate acupuncture methods introduced by the experts to us. Different acupuncture methods are targeted at different beauty. Therefore, patients who need to do acupuncture and beauty need to be helpful and understand.Communicate with the doctor as much as possible before doing acupuncture beauty, and choose the acupuncture beauty method that suits you.

Remind lovers of beauty, acupuncture and beauty, there are strict requirements for doctors’ technical mastery, so when doing acupuncture and beauty, we must choose a suitable hospital.

In order to guarantee the success of the operation.

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Tips: Don’t leave without leaving

At present, some people regard the “squid” of casually firing the boss as a kind of self-expression, as a kind of self-expression, as a temperament that modern people should give, thinking that in the market economy, we should encourage the flow of talents and avoid youWhen I leave, I will “leave first and then play” or “leave without saying goodbye.”

　　This trend cannot be sustained. The market economy requires a reasonable allocation of resources, including human resources.

However, this reasonable configuration should be in an orderly manner. It cannot be done here today if the wages are high, and tomorrow, there will be “no goodbye” to go there.

The “Interim Regulations on the Management of the Talent Market” issued by the Ministry of Personnel in 1996 stipulates clearly the rights and obligations of both employers and employers during the flow of talents: “Applicants should follow the relevant national policies when leaving the original unit.It is stipulated that abiding by a long-term contract (or agreement) with the original unit is prohibited.

Those who leave the original unit through resignation or transfer shall be disposed of in accordance with the relevant state resignation and transfer regulations “:” When a candidate leaves the original unit, he shall not take away the scientific research results, technical information, etc. of the original unit without permission, and shall not be caught in state secretsAnd the commercial secrets of the original unit shall not infringe upon the technical rights and interests of the original unit. ”

It can be seen that “stay goodbye” is completely contrary to the Regulations.

　　In real life, people who transcend “hopping” are unpopular in the talent market. More and more employers, when recruiting talents, often value talents’ professionalism in addition to their talents.

A college graduate graduated four units in a row in just six months. Later, the recruiting unit was reluctant to hire him.

The reason is: this kind of people’s pursuit is often unrealistic, and can’t afford the overall sense of responsibility of the enterprise.

In some large companies in Japan, large consortia recruited employees, if someone actively “hopping” too many times, they will be removed first.

Therefore, the idea of going wherever you think is not welcomed by employers in the talent market.

　　From this point of view, you can leave the job without hurting yourself or hurting yourself.

As talents, on the one hand, we should adopt multi-learning policies and regulations on the flow of talents, and find out what rights we have. We should fulfill our obligations. Instead, when we really need to “skip”, we should think twice and follow relevant policies and regulationsAfter going through the relevant procedures and finding the ideal position, you should put security in your position, work hard to study your own business, and work hard to improve the technical skills itself, as a practitioner’s basic professional quality.

If so, we will not drown in the ocean of market economy.

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Seven Things Every Yoga Woman Does Not Forget

First, two cups of boiled water in the morning and evening are sufficient for health and beauty.

Especially women, their bodies are prematurely aging due to excessive dehydration, and their skin loses its luster due to “shrinkage”.

However, because women’s metabolism is slower than men’s, and their consumption is lower than men’s, women often drink less water than men, which causes both physical and skin problems.

　　What a woman has to do is, at least a glass of boiling water, morning and evening.

A cup in the morning cleans the intermediates.

Replenish the water lost at night, and a cup at night can ensure that the blood is not too sticky due to lack of water overnight.

Viscous blood can cause hypoxia in the brain and the deposition of pigments, leading to aging ahead.

Therefore, the effect of drinking water every night cannot be underestimated.

　　Second, a tomato Among fruits and vegetables, tomatoes are the one with the highest vitamin C content, so at least one tomato per day is guaranteed to meet the vitamin C required for a day.

　　Third, a cup of vinegar woman is still a bit “vinegar-like” is good.

Consumption of vinegar in three meals a day can delay the occurrence of atherosclerosis. It is already a common sense of health. For women, in addition to diet, add a bottle of vinegar to the dressing table, and apply one each time after washing hands.Layer the vinegar and leave it for 20 minutes before washing it off to make the skin on your hands white and delicate.

If the tap water in your place of residence is hard, you can put a little vinegar in your face wash daily to achieve the effect of beauty.

　　Four, a cup of yogurt From the perspective of calcium supplementation, women are the most vulnerable to calcium deficiency, and the calcium supplementation effect of milk causes any kind of food, especially yogurt, to be more easily absorbed by the body. Therefore, women should guarantee a cup of yogurt every day.

　　Fifth, a bottle of mineral water must be a veritable mineral water. The trace elements and minerals it contains are most needed by the skin.

Lie on your back after washing your face, soak a clean gauze with mineral water, and then lay it on a wooden board. After the gauze is dry, moisten it again. Repeatedly, this is equivalent to a supplement of trace elements on the skin.

　　6, a bag of tea women must drink tea, if there is no problem with the stomach, green tea and oolong tea are the best.

Especially for women who want to lose weight, tea is the most natural and effective weight loss agent. Nothing can eliminate acetate fiber better than tea.

　　Seven, a simple mask before going to bed every night, make a simple mask, its role is to eliminate the dirt deposited on the face, and make the skin a “tightening exercise”, and then apply skin care products, soIn order to get the most scientific repair of the skin at night.

　　It should also be noted that women’s sleep time cannot be too late, especially after 11 pm, because from 10 pm to 5 am the next day is the best time for skin repair, and the repair in sleep is effective.

If you fall asleep longer than midnight, even if you get up late the next day and sleep longer, you have missed the best time for skin care.

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The 10 good habits of the elderly wanting to live longer are worth learning.

To get a healthy body, healthy habits are indispensable, especially for the elderly.

Do not believe that everyone can look at the daily work of the longevity of the elderly, there must be a very worthwhile replacement.

Even if you can’t live in a mountain that is sparsely populated and unpolluted, you can achieve longevity by cultivating some healthy living habits.

　　According to the latest report from the US msnbc website, Boston University medical staff found through research that the centenarians have some commonalities in longevity, that is, healthy diet, regular exercise and good at coping with stress. Ordinary people can follow these habits to delay their own life.The aging process.

Therefore, in addition to genetic factors, maintaining the following 10 habits can delay the aging process and help you live to 100 years old.

　　First, don’t be too busy after retirement.

Luigi Ferrucci, director of the Preliminary Research Program for Ageing in Baltimore, Maryland, found that the incidence of obesity and chronic diseases suddenly increased in those who suddenly retired.

Retired seniors can engage in their own work experience and a wealth of résumés in the military for social welfare undertakings, such as volunteering as a local lecturer at a local museum or as an extracurricular counselor at a nearby elementary school.

　　Second, clean your teeth every day.

Oral care can keep the arteries healthy.

New York University scholars have found that flossing every day reduces the number of bacteria in the mouth that cause gum disease.

These bacteria can enter the blood circulating in the body, causing arteriosclerosis, greatly increasing the possibility of suffering from high blood pressure.

Therefore, clean your teeth at least twice a day.

　　Third, exercise.

Professor Jay, Center for Medicine and Aging Research, University of Illinois, Chicago, USA.

Osaskai believes that going to the gym to exercise is not the only option. Walking to nearby parks, neighborhoods and shopping malls for 30 minutes every day can also achieve good results.

It is also an ideal choice to increase muscle strength through strength training. Many postures in yoga can decompose similar strength training effects.

　　Fourth, eat a cereal breakfast with expected dietary fiber.

This improves blood sugar throughout the period to maintain stability, thereby reducing the possibility of diabetes, delaying the process of aging.

　　5. Rest at least 6 hours a day with your eyes closed.

Physiologists have found that older people need at least 6 hours of deep sleep every day to get the body fully rested.

The survey found that centenarians regard sleep as a top priority.

　　Six, eat natural food instead of tonic.

An ordinary tomato contains more than 200 different carotenoids and 200 different flavonoids. These chemicals add up to complex interactions that far outweigh the benefits of a single nutrient.

Old people should eat less processed foods that lack nutrients (such as bread, flour and sugar) and eat more colorful fresh fruits and vegetables.

　　Seven, don’t worry too much.

Centenarians don’t like to hide their troubles in their hearts, and they don’t think about breakthroughs repeatedly, but take measures to avoid stress.

If you don’t have this natural character, other ways can help you cope with stress, such as yoga, swimming, meditation, tai chi, and even a few deep breaths.

Sitting in front of the TV and chewing the potato chips and drinking will only cause the oil on the fire.

　　Eight, strictly observe the habits of work and rest.

The centenarians have a regular daily routine, sleeping and getting up at the same time every day. This kind of good habit makes people always in balance.

When the human body enters the old age, the physiological function becomes fragile. If it is lacking or suffering from wine, it is difficult to restore the body function and change the function of the immune system.

　　Nine, maintain good relations with the outside world.

Frequent social interactions with your close relatives and friends can effectively resist depression and avoid abnormal deaths, especially those who are lonely and lonely.

Communicating with friends or family members every day will enable them to better monitor the health status of the elderly. If there is a problem with memory or a phenomenon of isolated people, it is convenient for timely consultation.

　　Ten, diligent and rigorous.

According to the book “Longevity Program” by Howard Friedman and Leslie Martin, they found that diligent and rigorous personality traits are significant factors in predicting longevity.

Friedman believes that people with this personality live longer because they are more willing to follow the doctor’s advice, take the right medication and take the right dose, and then routinely undergo routine medical examinations.

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Three yoga moves insomnia no longer

Stress at work and emotional stress are often the causes of insomnia.

If you don’t treat it in time, it will make you feel worse, your physique will decline, and your skin will become worse, leading to various health problems.

How to do it?

Use yoga to treat it. The following three formulas will make you easily diabetic and insomnia.

　　Step 1 of the first lecture chair sits forward on the chair 1/3, with your legs straight forward and your feet on the ground.

　　In the second step, the upper body naturally bends forward, with both hands stretched to support the calf.

　　The third step is to inhale, slowly bend your upper body forward until your body is close to your legs, exhale slowly, hold your legs with both hands, and stay for a deep breath.

　　The fourth step is to restore.

repeatedly.

　　Beauty effect: It can restore blood circulation to the top, and has a beauty effect. It can prevent insomnia, chest tightness, palpitations, promote blood circulation, beautify leg curves, and prevent lower body obesity.

Elimination of palpitations is effective immediately for 1 minute and must be continued for more than 3 days.

　　Beauty consciousness: 1. When you perform the third step, you must relax above the waist (tail, alignment, head).

　　2. For beginners, if you can’t make your body close to your legs, don’t force it.

　　3, suitable for practicing at home, if the workplace conditions permit, you can also practice in your spare time.

　　Behind the second lecture chair, the dance style first put your hands on the back of the chair, until a small step behind the chair, straighten your waist and take a deep breath.

　　The second step is to hold the back of the chair with your left hand to stabilize the center of gravity, with your eyes looking up, your right leg bent backwards, and your right hand tilted backwards to grab the right foot instep.

　　The third step is to inhale. Grasp the right foot with your right hand and lift it up as much as possible. At the same time, the right foot drives the right hand to spread back (for beginners, it can be divided into two steps).

　　The fourth step is to restore, and change legs again.

　　Beauty effect: it can eliminate tension, chest tightness, palpitations, insomnia, etc., and has the effect of beautifying the legs and preventing sagging chests.

Regular exercise can enhance physical strength and endurance, and slender training balance.

Eliminating chest tightness is effective for 3 minutes and requires continuous practice for more than 5 days.

　　Beauty consciousness: more suitable for practicing at home.

　　The third step is to sit on the chair at the top of the chair, with your back straight and your legs close together.

　　In the second step, hold an empty fist with both hands and place it on the Baihui acupoint at the center of the head.

　　The third step cooperates with natural and smooth deep breathing, and hits Baihui acupoints with both hands in turn.

　　** When doing the third step, be sure to place the action?
Wen You ~~ Because ~~ I’m the only one with K 嘀!

Not a sack on your shoulders!

!!
　　The fourth step is to restore and relax.

repeat.

　　Beauty effect: can stimulate acupoints above the head, prevent insomnia, headache, dizziness, but also refreshing, eliminate fatigue, beauty and beauty, and prevent aging (Buddha ~ ~ letter, then spirit!

).
Eliminate insomnia for 5 minutes temporarily effective.

It takes more than 5 days.

　　Beauty consciousness: suitable for practicing in the workplace and at home.

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Eat more chives in the spring to improve stomach and digestion

Spring cold is also expected to be steep, spring leek into the vegetables.

Leeks are also called “Qiyangcao”. They are warm in nature and have the effect of nourishing the kidneys and yang.

　　In spring, the climate varies, and it is suggested that people may eat more spring leek in the spring to dispel the cold.

In addition, in the spring, the human liver gas is strong, which affects the digestive and absorption functions of the spleen and stomach.

Eat more spring leek can enhance the spleen and stomach gas, and is beneficial to liver function.

　　The health effects of spring leek on the human body1.

Appetite Enhancement Chives contain plant-based aromatic volatile oils, which have the effect of increasing appetite. Elderly, children, pregnant women, etc. eat some spring leek appropriately, which is beneficial to improve health.

　　2.

Jianwei Xiaoshi Leek has the effect of keeping warm and stomach, and the crude fiber contained in it can promote bowel movement and help the body digest.

Not only can prevent habitual constipation and bowel cancer, but also can wrap up some debris in the digestive tract and excrete it with the stool, so it is also called “intestinal lavage” in the folk.

　　3.

Sanyu Huoxue Leek has the functions of santing stasis, activating blood, and detoxifying. It is beneficial to lowering blood lipids, and found coronary heart disease, anemia, and arteriosclerosis.

　　4.

Sterilization and anti-inflammatory The sulphur compounds contained in chives have a certain sterilization and anti-inflammatory effect, which can inhibit Pseudomonas aeruginosa, dysentery, typhoid, E. coli and aureus.

　　5,

Skincare Eyelid Leek diet vitamin A, eat more full to beauty skin care, eyesight and lungs, but also reduce the risk of colds, colds and other diseases.

　　6.

Buqi and impotence ancient people called leek as “impotence grass”, which can be called impotence, polyuria, low back pain, soft legs and other kidney qi deficiency.

　　How to scientifically match the chives diet There are many ways to eat chives, which can be used as the main ingredient for single-frying; can be used as ingredients and eggs, shredded pork, sizzling, braised, etc .; can be used as fillings for pastry snacks, such as dumplings, buns, panBrand, simmer, brand boxes, make spring rolls, etc.

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北京桑拿丝袜会所

What are the characteristics of acupuncture？

Tips： Don’t leave without leaving

Seven Things Every Yoga Woman Does Not Forget

The 10 good habits of the elderly wanting to live longer are worth learning.

Three yoga moves insomnia no longer

Eat more chives in the spring to improve stomach and digestion

How many evil skin abuse do you have？

Three guides to accidental ambulances for children

Tomato potato soup helps to lose weight

Seven things every day to build a healthy body